There are many benefits of training in karate. Physically it enhances strength, coordination, stamina, balance and flexi...
We teach traditional Wado Kai Karate in a safe, friendly and respectful environment. Wado Kai is a traditional, defensiv...
As a beginner one class a week is fine. However as you progress you may want to train a little more often – as with any ...
Students start by going through the "kyu" ranks. Progression in karate is a personal journey, but at the early stages yo...
